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Your Back to School Survival Guide

That time of year is upon us again, so here you have it; a natural cheatsheet for all things back to school…

Combat Anxiety ✓

New teachers, new classmates, maybe even a whole new school; this time of year can be stressful and unsettling. Natural aroma can help to ease anxiety, create a sense of wellbeing and draw others to you.

Essential Oils: Sandalwood, Frankincense, Vetiver, Red Mandarin, Sweet Orange, Lavender Highland

Blends: Anxiety Rescue, Contentment, Comfort, Happiness, Stress Free, De-Stress Roll-On, Happy Roll-On, Good Vibes Roll-On

    Encourage Restful Sleep ✓

    Now that everyone’s back into regular daytime routines, the quest begins for a quiet, peaceful nighttime routine. These essential oils can be incorporated into your family’s nightly activities through diffusion, bath time or the DIY Pillow Spray below.

    Essential Oils: Lavender Highland, Sandalwood, Clary Sage, Red Mandarin, Sweet Marjoram

    Blends: Sleep Well, Calm Bambinos, Sleep Well Roll-On, Calm Bambinos Roll-On

    DIY Sweet Dreams Pillow Spray

    1. Place 15 drops Sleep Well Blend into the bottom of a 50 ml Spray Bottle.
    2. Combine with a small squirt of natural, unscented soap (to help the oil and water mix).
    3. Fill the bottle with distilled water and shake well.
    4. Spray in the environment and onto bed linens. 

    Stimulate Focus ✓

    Everyone has trouble focusing from time to time, some essential oils provide a simple and natural solution.  Diffuse mentally stimulating oils in the environment during homework and/or study time. 

    Essential Oils: Vetiver, Rosemary Highland, Peppermint, Clove Bud, Frankincense

    Blends: Mental Focus, Clarity, Focus Roll-On, Clear Mind Roll-On

      Fight Germs ✓

      Back to school season quickly turns into cold and flu season, coincidence? Maybe not. Essential oils are an effective, natural tool for combating germs both on surfaces and in the air. Use in your cleaning water, add to soaps or vinegar & diffuse in our environment to help clear germs. 

      Essential Oils: Thyme Linalol, Lemon, Sweet Orange, Red Mandarin, Spike Lavender

      Blends: Clean, Comfort, Organic Hand Sanitizer

      Boost Immunity  ✓

      Hand in hand with fighting germs, is building up the immune system for cold & flu season. The inhalation of particular essential oils can help to strengthen immunity and the respiratory system.

      Essential Oils: Black Spruce, Frankincense, Vetiver, Siberian Fir, Cypress, Bay Laurel

      Blends: Cold and Flu, WoodsImmunity Roll-OnGet Well Roll-On

      The best way to reap the immune strengthening benefits of these essential oils is to inhale them. Diffuse them in your home, car, office - wherever you hang out. Our Roll-Ons* are pre-diluted & ready to use on the skin, simply roll onto pulse points & be on your way ;)

      *We can make any of our Roll-Ons appropriate for kids, let us know in the comments section of your order

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