We've all heard about 'Super Foods', yes? Well, this article is dishing on 3 of our favourite 'Skin Super Foods'. Just because you aren't consuming a product via your mouth and digestive system, doesn't mean you aren't consuming it. The skin, up until very recently, was unanimously considered the largest organ of the body (yes, fun fact, they've discovered a 'new' largest organ!). The skin absorbs everything it comes into contact with; air, water, and of course, skincare products.
Whatever you put on your skin, you are putting in your body. So, with that in mind, let's turn our attention to some skin nourishment...
